The holidays are supposed to be one of the most joyous times of the year, and surveys show that most Americans do feel positive emotions like happiness, love, and high spirits often during this season. On the other hand, emotions of all kinds are increased, and this includes negative feelings like anxiety, grief, and stress.
Spend Time in Nature Archives - Barrett Chiropractic
November 4, 2021
The Holidays Are Coming… Relax!
- By : Upper Cervical Team
- Be Grateful, Be Sure You are in Alignment, exercise, Holidays, Live in the Present, Nurture Yourself, Participate in Activities You Enjoy, Relax, Relax your Breathing, Spend Time in Nature, Stay Positive, Take a Break, Tips, Use Visualization
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