February isn’t just a month to celebrate love, but a month to celebrate the whole heart. Did you know that February is American Heart Month, focusing on cardiovascular health and wellness? Each year, over 800,000 Americans suffer from a heart attack. Of these, 600,000 individuals will experience their first heart attack. While heart issues have
Get Moving Archives - Barrett Chiropractic
February 27, 2023
Tips to a Healthy Heart
- By : Upper Cervical Team
- Avoid Tobacco Products, Choose a Heart-healthy Diet, Excessive Alcohol Use, Get Moving, Good Quality Sleep, Health, Healthy Heart, Heart, Manage Stress, upper cervical chiropractor
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- By : Upper Cervical Team
- Food is Fuel, Get Moving, Invest in your Mental Health, Plan Ahead, Take Care of Yourself, There’s No Time Like the Present, Upper Cervical Health Care
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Are you actively maintaining healthy practices? Maybe that feels like a loaded question, but it is one that we all need to ponder and answer for ourselves. It’s sometimes easy to feel overwhelmed with daily tasks, work, projects, family time, and all the activities of life. But it is so important to take time for