Combining four of five healthy lifestyle choices has been linked to up to a 60% reduced risk for Alzheimer dementia in new research that strengthens ties between healthy behaviors and lower dementia risk. “I hope this study will motivate people to engage in a healthy lifestyle by not smoking, being physically and cognitively active,
Our Blog Archives - Page 3 of 3 - Barrett Chiropractic
June 11, 2020
Benefits of Walking for Just 15 Minutes
- By : Upper Cervical Team
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Walking is great for weight loss, but the benefits go far beyond – from higher energy and better mood to stress relief, creativity boost, and more. Walking Benefit: Happiness Whether you’re just having a down day or a down life, taking a walk can lift your mood – especially when you go outdoors, according to
March 5, 2020
4 Practical Steps to Avoid Neck Pain
- By : Barrett Chiropractic
- Neck Ache, Neck Alignment, Neck Injury, Neck Pain, Neck Trauma, text neck, texting
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Almost everyone has had neck pain at some point in life. Neck pain is a frequent source of discomfort, especially chronic ones. People often overlook it, but neck pain can be a result of our long-term bad habits. Fortunately, we can get control over them through some lifestyle modifications. Here are some practical tips to
- By : Derek Barrett
- Neck Ache, Neck Alignment, Neck Injury, Neck Pain, Neck Trauma, text neck, texting
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Neck pain is the 4th leading cause of disability in the United States with an annual prevalence of over 30%. Today we are discussing the ins and outs of that pain in your neck! The papers we are reviewing are Epidemiology, Diagnosis, and Relief of Neck Pain and Neck pain and disability outcomes following chiropractic
February 10, 2020
Upper Cervical Chiropractic SAFETY Study
- By : Barrett Chiropractic
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Dr. Kirk Eriksen and Dr. Bo Rochester published a large prospective study looking at symptomatic reactions, clinical outcomes and patient satisfaction associated with upper cervical chiropractic care. What was the study? Observational studies have previously shown that adverse events following manipulation to the neck and/or back are relatively common, although these reactions tend to be
February 4, 2020
10 Tips to Help You Keep Your New Year’s Resolution
- By : Barrett Chiropractic
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Chances are at some time in your life, you’ve made a New Year’s resolution — and then broken it. This year, stop the cycle of resolving to make change and then not following through. If your resolution is to take better care of yourself and get healthy, you will have a much better year if
February 4, 2020
How Exercise Provides Relief for Fibromyalgia Pain
- By : Barrett Chiropractic
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In the United States alone, five million people have fibromyalgia. And among men and women, it is the latter who suffer more. Fibromyalgia may be known for the pain it brings, but exercise can help relieve the pain and other symptoms. Many benefits come from exercising, but you should remember that strenuous workouts can do