Are your days filled with scrolling, swiping, and typing? If so, you’re not alone in the battle against the scourge of our digital era – Text Neck. The Posture Problem of the 21st Century Our digital devices demand our attention, but at what cost to our posture? Text Neck arises from our all-too-common downward gaze,
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May 15, 2024
Text Neck: The Posture Problem of the 21st Century
- By : Barrett Chiropractic
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Unlocking the Mysteries of the Atlas & Axis At the pinnacle of the spinal column reside the atlas (C1) and axis (C2) vertebrae, often referred to as the upper cervical spine. These remarkable structures serve as the vital gateway between the skull and the rest of the body, bearing the weight of the head and
- By : Barrett Chiropractic
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Discover the root causes of neck pain and how upper cervical chiropractic care offers targeted solutions for relief. From postural strain to nerve compression, understand how this specialized approach addresses the underlying issues to promote healing and restore well-being. Take the first step towards a pain-free life with Barrett Chiropractic in West Wichita, KS. Unveiling
January 9, 2024
Podcast: Treatment for Meniere’s Disease, the body’s natural ability to heal itself, how to be the best and relying on divine guidance
- By : Barrett Chiropractic
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March 3, 2021
Asthma & UC Chiropractic
- By : Upper Cervical Team
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Asthma is a chronic (long-standing) lung disorder characterized by recurrent attacks of wheezing and difficulty breathing. During an asthma attack, the muscles in the airways tighten, and the lining of the air passages swells, restricting airflow in and out of the lungs. An asthma attack usually begins with sudden fits of wheezing, coughing, or shortness
January 28, 2021
Upper Cervical Care: Welcome to its Wonderful World
- By : Upper Cervical Team
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Upper cervical care professionals see a monumental healthcare crisis that is taking place throughout the world. But, it isn’t what you might suspect. It isn’t a lack of public healthcare, insurance coverage or prescription drugs. The real healthcare crisis is the failure to emphasize the prevention of disease over the treatment of disease. Until we
January 4, 2021
The Benefits of Creating a Vision Board
- By : Upper Cervical Team
- big dream, burning desire, vision board
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A vision board has several benefits, each incredibly important or valuable in their own way. The human imagination is powerful, but it works like a muscle. For most of us, that power remains potential power and it’s never fully utilized. A vision board allows you to exercise your imagination regularly, creating a more vivid vision
December 22, 2020
5 Ways to Keep Your Spine Healthy and Happy During the Holidays
- By : Upper Cervical Team
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Let your spine really rest while sleeping While you’re lying down, all the structures in your spine that have worked hard all day finally have an opportunity to relax and be rejuvenated. To make the most of this time, you need a mattress and pillows that allow your spine to rest in a supported and
November 4, 2020
Sick Care vs. Health Care
- By : Upper Cervical Team
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It’s the “health insurance” time of year again. Maybe you’re hearing about health insurance changes and premium increases from your employer, or maybe you shop for your own health insurance through the marketplace. Regardless, let’s talk about why health insurance isn’t really for health care. It’s for sick care. Yes, there’s a difference. And yes,
- By : Upper Cervical Team
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Combining four of five healthy lifestyle choices has been linked to up to a 60% reduced risk for Alzheimer dementia in new research that strengthens ties between healthy behaviors and lower dementia risk. “I hope this study will motivate people to engage in a healthy lifestyle by not smoking, being physically and cognitively active,
June 11, 2020
Benefits of Walking for Just 15 Minutes
- By : Upper Cervical Team
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Walking is great for weight loss, but the benefits go far beyond – from higher energy and better mood to stress relief, creativity boost, and more. Walking Benefit: Happiness Whether you’re just having a down day or a down life, taking a walk can lift your mood – especially when you go outdoors, according to
March 5, 2020
4 Practical Steps to Avoid Neck Pain
- By : Barrett Chiropractic
- Neck Ache, Neck Alignment, Neck Injury, Neck Pain, Neck Trauma, text neck, texting
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Almost everyone has had neck pain at some point in life. Neck pain is a frequent source of discomfort, especially chronic ones. People often overlook it, but neck pain can be a result of our long-term bad habits. Fortunately, we can get control over them through some lifestyle modifications. Here are some practical tips to