You never really know exactly when your next migraine might strike, so it’s better to be prepared! The best way to do so is to have a migraine survival kit ready for use. Check out what items to include in your kit to ensure you have everything you need during an episode. If you seek
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- By : Upper Cervical Team
- Chiropractor in Wichita, Head Pain, Headache, Headache Relief, Headaches, Migraine, Migraine Headaches, Migraine Headaches Relief, Migraine Relief, migraine relief infographic, Migraines, Tension Headache, Tension Headaches
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April 26, 2023
Embracing Upper Cervical Care for the Whole Family
- By : Upper Cervical Team
- Adults, Childhood, Chiropractic Care for Teenagers, Family, Healthy Living, Upper Cervical Care, Upper Cervical Care for Infants
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A healthy lifestyle is a family endeavor! Parents can nurture lifelong habits of well-being in their children, providing benefits that last a lifetime. It’s never too early to explore the remarkable advantages of upper cervical care. In fact, the early stages of life present the perfect opportunity to set your child on the path to
- By : Upper Cervical Team
- exercise, Low-Impact Cardiovascular Exercise, Strength Training, trigeminal neuralgia, Trigeminal Neuralgia Pain, Trigeminal Neuralgia Relief, trigeminal neuralgia relief in Wichita, Upper Cervical Care, Yoga
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Are you tired of sacrificing so much of your life because of the constant pain caused by your trigeminal neuralgia? Have you given up so many of your favorite hobbies because your facial pain constantly acts up? As someone living with trigeminal neuralgia, you know how challenging and frustrating the symptoms can get. They can
- By : Upper Cervical Team
- Alzheimer’s Disease, exercise, Healthy Diet, Healthy Habits, Healthy stress management, Improving vascular health, Mental stimulation, Parkinson's, Parkinson’s Disease, Proper Sleep, Quality of Life, Social engagement, upper cervical chiropractic care
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When a loved one receives a diagnosis for Alzheimer’s disease, Dementia, or Parkinson’s disease, a cloud of emotion naturally wafts over the family. Questions concerning quality of life, decision making, treatment, and fears become prevalent in everyday conversations. How can we provide the best possible moments and memories for our loved one? What can we
March 5, 2023
How to Naturally Achieve Vertigo Relief in Wichita
- By : Upper Cervical Team
- BPPV, Disequilibrium, Dizziness, Dizziness Relief, Dizzy, endolymphatic hydrops, fullness, hydrops, Meniere’s, Meniere’s Disease, Meniere’s Disease Relief, painful ear, SEH, swollen ear, Vertigo, vertigo infographic relief, Vertigo Relief, Vertigo Relief in Wichita
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When your body lacks the nutrients it needs, it heightens the risk of developing illnesses that cause symptoms like vertigo. Find out how to supplement your diet with certain fruits so you never have to worry about spinning sensations or dizziness. Also, we encourage you to read on to learn your best option to achieve
February 27, 2023
Tips to a Healthy Heart
- By : Upper Cervical Team
- Avoid Tobacco Products, Choose a Heart-healthy Diet, Excessive Alcohol Use, Get Moving, Good Quality Sleep, Health, Healthy Heart, Heart, Manage Stress, upper cervical chiropractor
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February isn’t just a month to celebrate love, but a month to celebrate the whole heart. Did you know that February is American Heart Month, focusing on cardiovascular health and wellness? Each year, over 800,000 Americans suffer from a heart attack. Of these, 600,000 individuals will experience their first heart attack. While heart issues have
- By : Upper Cervical Team
- Brushing one’s teeth, Chewing food, Cold breeze, Facial Twitch, Gentle Pressure, Ginger, Hot and Cold Compress, Peppermint, Shaving, Sudden head movements, Swallowing, Talking, trigeminal neuralgia, trigeminal neuralgia infographic relief, Trigeminal Neuralgia Relief, Vitamin B12, Walking
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When you experience an extremely painful twitch in your face, this may be trigeminal neuralgia. If you’re looking for natural remedies for this condition, we’ve got six things you might want to try out! Our Wichita chiropractor has also drawn focus on a type of natural relief that’s proven to be effective in correcting misaligned
- By : Upper Cervical Team
- Attainable, Healthiest Year, Lifestyle, Measurable, One Step at a Time, Recognize Perfectionism, Relevant, Resolution, Resolution Pit Falls, Resolution to Lifestyle, Smart Resolutions, Specific, Time-bound, upper cervical chiropractic care
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As the clock strikes midnight on a New Year, millions of Americans will embark on another year of resolutions. In fact, 40% of people have made a New Year’s Resolution this year. What exactly are we, as a society, resolving to change? Some of the top resolutions made each year include things like losing weight,
January 1, 2023
How to Enjoy Enough Shut Eye When You Have Fibromyalgia
- By : Upper Cervical Team
- Always Tired, CFS, Chronic Fatigue, Chronic Fatigue Relief, Chronic Fatigue Syndrome, Fatigue, Fibromyalgia, Fibromyalgia Relief, fibromyalgia relief in Wichita, Mattress Shopping Tips, Pillow Shopping Tips, Quality Mattress and Pillows, Tired
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If you have fibromyalgia, you know that it can be extra challenging to do and enjoy the things you love and need. Additionally, you might notice difficulty falling and staying asleep, which can result in a plethora of other concerns like poor concentration and focus, and low energy in the days following your flareup. The
- By : Upper Cervical Team
- accident, Back Ache, Back Pain, car accident, Headache, Headaches, Migraine, Migraines, Neck Ache, Neck Injury, Neck Pain, Neck Trauma, Sports Accident, Whiplash, Winter Whiplash
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The winter weather can wreak havoc on the holiday traveler. Snow and ice make driving treacherous, as 17% of all annual car accidents occur in the winter season. As drivers use extreme caution to minimize their risk of injury on the roadway, it is important to ensure that you also remain aware of your body
November 27, 2022
How is Stress Associated with Vertigo?
- By : Upper Cervical Team
- BPPV, Disequilibrium, Dizziness, Dizziness Relief, Dizzy, endolymphatic hydrops, fullness, hydrops, Meniere’s, Meniere’s Disease, Meniere’s Disease Relief, painful ear, SEH, Stress, swollen ear, Vertigo, Vertigo Relief, Vertigo Relief in Wichita
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Vertigo, also known as the dizzying and spinning sensation, is a condition where you feel like your world is swirling. . It can be due to many factors; however, one of the sneakiest and easiest to miss is stress. This article will discuss how stress is associated with vertigo and what other triggers could cause
- By : Upper Cervical Team
- Always Tired, CFS, Chiropractor in Wichita, Chronic Fatigue, Chronic Fatigue Relief, Chronic Fatigue Syndrome, Fatigue, Fibromyalgia, Fibromyalgia Relief, Tired
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Exercise and other forms of physical activity may appear intimidating while suffering from fibromyalgia. Find out what our chiropractors have to say regarding exercise for fibromyalgia patients and check out some valuable tips to remember. For those looking to combat this chronic condition through a natural method, our chiropractor in Wichita knows how to help