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Text Neck refers to pain caused by texting that starts in the neck and upper back. Text Neck is a growing problem because so many people, including children, are constantly using smartphones, iPads, handheld computers and video games. Most people are looking down at their phone when they are text messaging. It is estimated that

Much of the evidence supporting lemon water’s health benefits is anecdotal. Little scientific research has been done specifically on lemon water’s impact on health as a whole, but some research exists on the benefits of lemon and water separately. It Promotes Hydration. According to the Food and Nutrition Board, the dietary reference intake for water